State Pension

The State Pension is the one pension everyone gets (assuming you’ve paid enough National Insurance). It’s not glamorous. It won’t fund a luxury retirement on its own. But it’s guaranteed, inflation-protected, and paid for life. Think of it as the foundation. Everything else you build on top.


How Much Is It?

The full new State Pension (for those reaching State Pension age from 6 April 2016 onwards) is:

  • 241.30 per week (2026/27 tax year)
  • That’s roughly 12,548 per year

For context, that’s almost exactly equal to the personal allowance for income tax (12,570), leaving just 22 of headroom. This means that virtually ANY other taxable income (from a workplace pension, savings interest, rental income, or part-time work) will push you into paying income tax. This is sometimes called the “state pension tax trap” and it catches more people every year as the triple lock pushes the State Pension higher while the personal allowance remains frozen.


How Do You Qualify?

35 qualifying years of National Insurance contributions (or credits) for the full amount.

10 qualifying years minimum to get anything at all.

If you have between 10 and 35 years, you get a proportional amount. So 20 qualifying years gives you roughly 20/35ths of the full pension.

What counts as a qualifying year:

  • A year in which you paid enough NI contributions through employment
  • A year in which you received NI credits (for example: claiming child benefit for a child under 12, receiving Jobseeker’s Allowance, Carer’s Allowance, or Employment and Support Allowance)
  • A year in which you made voluntary NI contributions (Class 3)

Check your NI record: go to gov.uk/check-national-insurance-record. It shows you how many qualifying years you have, where the gaps are, and your State Pension forecast.


State Pension Age

Current StatusState Pension Age
Born before 6 April 1960Already reached or passed SPA
Born 6 April 1960 to 5 March 196166 (already reached)
Born 6 March 1961 to 5 April 1977Rising from 66 to 67 (between 2026 and 2028)
Born after 5 April 197767 (subject to future reviews)
Future increasesGovernment has indicated a rise to 68, timing under review

Check your personal State Pension age at gov.uk/state-pension-age.


Topping Up Gaps in Your NI Record

This is one of the best financial deals available. If you have gaps in your NI record, you can make voluntary Class 3 NI contributions to fill them.

The maths:

  • One qualifying year costs roughly 850 (2026/27 Class 3 voluntary rate)
  • Each qualifying year adds roughly 358 per year to your State Pension
  • That means it pays for itself in about 2.5 years
  • If you live for 20 years after State Pension age, that 850 investment returns roughly 7,160. That’s an 8x return, guaranteed and inflation-linked

The deadline:

The government extended the deadline for filling gaps back to 2006. This deadline has been extended several times but won’t last forever. If you have old gaps, fill them sooner rather than later.

Who should consider topping up:

  • Anyone with fewer than 35 qualifying years
  • People who took time out of work (caring, travelling, living abroad)
  • Self-employed people who may have paid Class 2 NI (lower rate, check it counted)
  • People who were contracted out of SERPS/S2P (your State Pension may be lower than expected)

Deferring the State Pension

You don’t have to claim the State Pension when you reach State Pension age. You can defer it.

The deal:

  • For every 9 weeks you defer, your pension increases by 1%
  • That’s roughly 5.8% per year (simple, not compound)
  • If the full pension is 11,502 and you defer for two years, it increases by roughly 11.6% to about 12,840 per year. That’s an extra 1,338 per year for life

When deferring makes sense:

  • You’re still working and don’t need the income (claiming it would just add to your tax bill)
  • You expect to live into your 80s and beyond (the longer you live, the more deferral pays off)
  • The 5.8% annual increase is guaranteed. Hard to beat that on a risk-adjusted basis

When deferring doesn’t make sense:

  • You need the income now
  • You have health concerns that suggest a shorter life expectancy
  • You could invest the money and expect to earn more than 5.8% per year reliably (possible but not guaranteed)

The break-even point is roughly 17-18 years after you start claiming. If you defer for one year and live 17+ years beyond your SPA, you come out ahead.


The Triple Lock

The State Pension increases each April by the highest of:

  1. CPI inflation (the 12-month rate to September of the previous year)
  2. Average earnings growth
  3. 2.5%

This is the triple lock, and it’s one of the most politically charged pension policies in the UK. It ensures the State Pension at least keeps pace with inflation and wages, and grows by a minimum of 2.5% even in years when inflation and wages are flat.

The triple lock has survived multiple threats to scrap or modify it. All major parties have committed to maintaining it (for now). But with an ageing population and rising costs, pressure on it will only grow.


The Old State Pension vs The New State Pension

If you reached State Pension age before 6 April 2016, you’re on the old system:

  • Basic State Pension: 169.50/week (2024/25)
  • Plus any SERPS or State Second Pension (S2P) entitlement
  • Plus any Graduated Retirement Benefit (if old enough)

If you reached State Pension age on or after 6 April 2016, you’re on the new system:

  • Single flat-rate pension: 221.20/week
  • Your starting amount is the higher of: what you’d have got under the old system, or what you get under the new system
  • Deductions may apply if you were contracted out

Contracting out: if you or your employer opted out of SERPS/S2P in exchange for lower NI contributions (which were redirected to a private pension), your State Pension may be lower than the full amount. The assumption was that your private pension would make up the difference. For some people it did. For others, not so much.


State Pension and Tax

The State Pension is taxable income. It’s not taxed at source (no tax is deducted before you receive it), but it uses up part of your personal allowance.

  • Personal allowance (2026/27): 12,570 (frozen since 2021)
  • Full new State Pension: 12,548
  • Remaining allowance: roughly 22

That means virtually ANY other taxable income (even a few hundred pounds from savings interest, a workplace pension, or part-time work) will push you into paying income tax. HMRC collects this through your tax code on other income or through self-assessment.


State Pension and Other Benefits

  • Pension Credit: a means-tested top-up for pensioners on low incomes. Acts as a gateway to other benefits (housing benefit, council tax reduction, free TV licence for over 75s)
  • Winter Fuel Payment: currently 100-300 per year for pensioners, though eligibility has been restricted to those receiving Pension Credit from 2024
  • Christmas Bonus: 10 per year. Yes, really. Ten pounds. Don’t spend it all at once

The Bottom Line

The State Pension is the bedrock of UK retirement income. It’s not enough to retire on comfortably, but it’s a guaranteed, inflation-protected income for life that most people are entitled to.

What to do right now:

  1. Check your NI record at gov.uk
  2. Check your State Pension forecast at gov.uk/check-state-pension
  3. Fill any gaps with voluntary NI contributions if it makes sense (at 824 per year for roughly 328/year in pension, it’s one of the best returns available)
  4. Consider deferral if you’re still working when you reach SPA
  5. Factor it into your retirement plan as the foundation, then build on top with workplace and personal pensions

The State Pension won’t make you rich. But ignoring it, or failing to top up cheap gaps, is leaving guaranteed money on the table. And at Wiseones, we don’t do that.